The life of a personal trainer is wild and crazy (in a good way!) But sometimes it is tough to get your own workouts in! This is a blog about my journey - including workouts, food, and answers to questions I get asked all of the time - enjoy!
How the cookie crumbles...
This blog is to give the coles notes version on my journey as a newly full-time self employed personal trainer... my life has ups and downs, dreams, visions, and harsh realities, but I always try to have a positive attitude.... join me on my quest for sucess!
Wednesday, August 25, 2010
Training, Training....
So along with my quest for business success, is my quest for personal success. I have struggled with my weight FOREVER and after a series of injuries have gotten back on the saddle and ready to perform! yesterday I did a run...not long, 25 minutes - this included running into a pitbull off leash, helping a man find his trailer park, and warning the women about the 1st 2 items. I pushed when I could and felt great afterwards. I also did partner day at class and had an odd number, therefore I got a double whammy yesterday. Today, we will see how sore I am but I will try to do something - I know how important it is - because I preach it every day!
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