This is a great article on drinking and training (not at the same time!). I believe that some people need to 'just say no' to alcohol when they are hard core training and trying to reach a goal. On the other hand I don't freak at clients who have a glass of wine (or two) at a social function. I freak when they show up and I can smell the booze coming out of their pores and they have a serious goal they are trying to attain.... you are working against yourself!
Check the article out - it is realistic, which is why I like it....
http://www.truthaboutabs.com/drinking-alcohol-and-fat-loss.html
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