The life of a personal trainer is wild and crazy (in a good way!) But sometimes it is tough to get your own workouts in! This is a blog about my journey - including workouts, food, and answers to questions I get asked all of the time - enjoy!
How the cookie crumbles...
This blog is to give the coles notes version on my journey as a newly full-time self employed personal trainer... my life has ups and downs, dreams, visions, and harsh realities, but I always try to have a positive attitude.... join me on my quest for sucess!
Thursday, October 7, 2010
New Class!!!
Want to try something different??? I will be starting a skipping class on October 26th! 6 am @ Coalition Fitness (Windsor Rd Kelowna) Tuesdays and Thursdays. This will be a 3 week program to get you into skipping or keep you going with skipping. This is an awesome workout!! Spread the word!! $60.00 for 6 sessions or $15 drop in - email me cher@gingerandcrew.com to let me know that you are interested!!
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Woohoo!! I am so there!
ReplyDeleteIt is gonna rock! I am practicing my new tricks this week!
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