Day 8 and things are going great! I ran the stairs tonight (it was a little warmer which helped!) and really pushed. After a hot shower I feel fantastic!
Now if you haven't yet started your 50 days of fitness, it's not too late! Grab your calendar and write down which days you are going to train in the next week. Also get your measurements down so that you can track your progress (throw your scale out the window!). Maybe you will want to join Ginger & Crew on location for some motivation? Be sure to check the website for this weeks locations. These are FREE to you - there is no instruction, but a great chance to keep you accountable.
I am off to have a healthy meal (and no wine!) - enjoy today like it is your last....
xo
Cher
No comments:
Post a Comment